When you’re feeling insecure…
When you're feeling insecure the instinct is to pull away. Try this instead and see how the insecurity, fear and self-doubt mel
Mindset Matters
5 Life-Changing Reasons to Create Your Artist’s Buc
What on earth is an Artist's Bucket? Well it's a container - and you decide...
Planting Seeds
When creating an audience for your business or your art, often the concept of planting...
Make space for greatness
Do you 'make space for greatness' in your life? Here's how: mentally, physically & emotionally.
Bragging rights for all
How do you react when asked to share your wins and achievements? Here's bragging rights for all!
BACKLASH!!
When we rise to a challenge, why do we feel GREAT for a while and then like s*%t quite soon afterwards? That's BACKLASH!
Your Yearly Internal Inventory
As we reach the end of the year and contemplate starting a new one (even...
Thanksgiving Everyday
Getting into an 'attitude of gratitude' takes practice - make everyday a day of thanksgiving.
(How to) Stop Stewing
When you're MAD here's how to stop stewing and get away from your negative thoughts.
The Power of Neutral Thinking
What's neutral thinking and why is it so powerful?
Heal Procrastination in 5 Steps
Sometimes I find myself stuck or reluctant to move forward - especially at this time...
Making Great Choices
Self-love can begin with making great choices everyday - in your health, wealth, career, relationships...