Mindset Matters

How do you get into a good mood in the morning? Maybe a little yoga,...

So many of us have blocks to our creativity. What we were told, messages and labels received. Read more...

Your 'inner critic' is really just trying to keep you safe, like a furry little Meerkat. Which of the 7 types of critic do you

Why do we avoid doing the things what's good for us,for our business, money, health and other areas of our life?

January is traditionally a time for go-getters to make resolutions, set goals and create intentions. But sadly, 80% of our goal