Mindset Matters

What's neutral thinking and why is it so powerful?

Sometimes I find myself stuck or reluctant to move forward - especially at this time...

Self-love can begin with making great choices everyday - in your health, wealth, career, relationships...

'Cheer up! Things could be worse!' Were you taught to deny your feelings as a child?

Why think positive? I’ve had times in my life – and definitely still have...

Many of us have fears and doubts about beoming more visible in our business. What's stopping us from climbing the success pyram

There are times in our lives when happiness doesn't even feel like an option. When...

How do you get into a good mood in the morning? Maybe a little yoga,...

So many of us have blocks to our creativity. What we were told, messages and labels received. Read more...

Your 'inner critic' is really just trying to keep you safe, like a furry little Meerkat. Which of the 7 types of critic do you

Why do we avoid doing the things what's good for us,for our business, money, health and other areas of our life?

January is traditionally a time for go-getters to make resolutions, set goals and create intentions. But sadly, 80% of our goal