Make space for greatness

Do you 'make space for greatness' in your life? Here's how: mentally, physically & emotionally.

Make space for greatness
Just not feeling it

What can you do when you're just not feeling it? Sometimes we numb out and miss out on connection, engagement, healing and tran

Just not feeling it
Bragging rights for all

How do you react when asked to share your wins and achievements? Here's bragging rights for all!

Bragging rights for all
BACKLASH!!

When we rise to a challenge, why do we feel GREAT for a while and then like s*%t quite soon afterwards? That's BACKLASH!

BACKLASH!!
How EFT helps as a musician

EFT for musicians can help with performance anxiety, self-doubt, physical blocks and injuries, bad days, tricky colleagues & le

How EFT helps as a musician
Thanksgiving Everyday

Getting into an 'attitude of gratitude' takes practice - make everyday a day of thanksgiving.

Thanksgiving Everyday
(How to) Stop Stewing

When you're MAD here's how to stop stewing and get away from your negative thoughts.

(How to) Stop Stewing
Making Great Choices

Self-love can begin with making great choices everyday - in your health, wealth, career, relationships...

Making Great Choices
Be Mindful of Your Feelings

'Cheer up! Things could be worse!' Were you taught to deny your feelings as a child?

Be Mindful of Your Feelings