BACKLASH!!

When we rise to a challenge, why do we feel GREAT for a while and then like s*%t quite soon afterwards? That's BACKLASH!

BACKLASH!!
Thanksgiving Everyday

Getting into an 'attitude of gratitude' takes practice - make everyday a day of thanksgiving.

Thanksgiving Everyday
(How to) Stop Stewing

When you're MAD here's how to stop stewing and get away from your negative thoughts.

(How to) Stop Stewing
Making Great Choices

Self-love can begin with making great choices everyday - in your health, wealth, career, relationships...

Making Great Choices
Be Mindful of Your Feelings

'Cheer up! Things could be worse!' Were you taught to deny your feelings as a child?

Be Mindful of Your Feelings
The fear of becoming more visible.

Many of us have fears and doubts about beoming more visible in our business. What's stopping us from climbing the success pyram

The fear of becoming more visible.
When others bug you…

How do you get into a good mood in the morning? Maybe a little yoga,...

When others bug you…