3 Magical Ways to Change & Grow

"Life isn’t about finding yourself. Life is about creating yourself." - George Bernard Shaw How...

3 Magical Ways to Change & Grow
Are You a Meaning-Making-Machine?

Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here

Are You a Meaning-Making-Machine?
The Only Diet

'The Only Diet There Is' is a diet from negative thinking and a diet of forgiveness and love.

The Only Diet
Can You Choose ‘Good Enough’?

Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.

Can You Choose ‘Good Enough’?
Hating On Yourself

When you're trapped in a negative spiral of self.criticism and loathing, what can you do about it? EFT Tapping is so helpful in

Hating On Yourself
Celebrate YOU!

Do you ever pause to celebrate YOU?! 🥳   Not something many of us got taught...

Celebrate YOU!
The Power of Persistence

3 reasons why developing your persistence muscle will help you. Join me in this EFT Tapping Video for The Power of Persistence

The Power of Persistence
Give Yourself an A

Can you give yourself an A? In several conversations I've had with clients this week,...

Give Yourself an A