EFT

Sometimes our thoughts can get the best of us. Especially when there is a lot...

This week I made a mistake - actually, not just one, several. Do you ever...

"Life isn’t about finding yourself. Life is about creating yourself." - George Bernard Shaw How...

Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here

'The Only Diet There Is' is a diet from negative thinking and a diet of forgiveness and love.

Get over your resistance to goalsetting with EFT Tapping. Here are 3 techniques and 4 good reasons for Goalsetting Made Easy.

Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.

Forget lack of will-power. Here are the 7 real reasons you continue to procrastinate, put...

When you're trapped in a negative spiral of self.criticism and loathing, what can you do about it? EFT Tapping is so helpful in

Ever faced a tough crowd? Join me to tap away the feelings & thoughts that get triggered and stop you from moving forward.

'Shame is the warm feeling that washes over us, making us feel small, flawed and...

3 reasons why developing your persistence muscle will help you. Join me in this EFT Tapping Video for The Power of Persistence