Do you control your thoughts? (Or do they control you?!)
Sometimes our thoughts can get the best of us. Especially when there is a lot...
Are You a Meaning-Making-Machine?
Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here
Can You Choose ‘Good Enough’?
Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.
Why the *Magic Bullet Myth* Kills Your Success
😥Are you buying into the MAGIC BULLET MYTH? Here's why it's KILLING your success. 😮
Tough Crowd Tapping
Ever faced a tough crowd? Join me to tap away the feelings & thoughts that get triggered and stop you from moving forward.
Celebrate YOU!
Do you ever pause to celebrate YOU?! 🥳 Not something many of us got taught...
5 Easy Steps to Beat Your Procrastination 😁
Got something you should be doing? Take these 5 easy steps to beat your procrastination & use EFT Tapping to clear your blocks
Physical 100: A Game-Changer for Auditions
The sportmanship in a show like Netflix's Physical 100 can help us change our audition mindset. Here's how.
Make space for greatness
Do you 'make space for greatness' in your life? Here's how: mentally, physically & emotionally.
The fear of becoming more visible.
Many of us have fears and doubts about beoming more visible in our business. What's stopping us from climbing the success pyram
Why try to be happier? The 3 pillars to embrace happiness
There are times in our lives when happiness doesn't even feel like an option. When...
Mindset Matters #1 The Power of the Subconscious Mind
Why do we avoid doing the things what's good for us,for our business, money, health and other areas of our life?