Just not feeling it
What can you do when you're just not feeling it? Sometimes we numb out and miss out on connection, engagement, healing and tran
Bragging rights for all
How do you react when asked to share your wins and achievements? Here's bragging rights for all!
BACKLASH!!
When we rise to a challenge, why do we feel GREAT for a while and then like s*%t quite soon afterwards? That's BACKLASH!
How EFT helps as a musician
EFT for musicians can help with performance anxiety, self-doubt, physical blocks and injuries, bad days, tricky colleagues & le
Thanksgiving Everyday
Getting into an 'attitude of gratitude' takes practice - make everyday a day of thanksgiving.
Be Mindful of Your Feelings
'Cheer up! Things could be worse!' Were you taught to deny your feelings as a child?
7 Tricks to Think Positive More Often
Why think positive? I’ve had times in my life – and definitely still have...
Honour the good, the bad and the ugly
Last week, here in Madrid, I went to see my husband singing … with the...
The fear of becoming more visible.
Many of us have fears and doubts about beoming more visible in our business. What's stopping us from climbing the success pyram
Why try to be happier? The 3 pillars to embrace happiness
There are times in our lives when happiness doesn't even feel like an option. When...
Why I quit alcohol last year
I quit alcohol last year. Wow, as I write that I realize that that...
What’s blocking your creativity?
So many of us have blocks to our creativity. What we were told, messages and labels received. Read more...