When the going gets tough…

Funny thing about us humans... how when we most need them, our most helpful tools...

When the going gets tough…
Are You a Meaning-Making-Machine?

Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here

Are You a Meaning-Making-Machine?
Can You Choose ‘Good Enough’?

Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.

Can You Choose ‘Good Enough’?
Tough Crowd Tapping

Ever faced a tough crowd? Join me to tap away the feelings & thoughts that get triggered and stop you from moving forward.

Tough Crowd Tapping
Celebrate YOU!

Do you ever pause to celebrate YOU?!ย ๐Ÿฅณ   Not something many of us got taught...

Celebrate YOU!