When the going gets tough…

Funny thing about us humans... how when we most need them, our most helpful tools...

When the going gets tough…
3 Magical Ways to Change & Grow

"Life isn’t about finding yourself. Life is about creating yourself." - George Bernard Shaw How...

3 Magical Ways to Change & Grow
Are You a Meaning-Making-Machine?

Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here

Are You a Meaning-Making-Machine?
Goalsetting Made Easy

Get over your resistance to goalsetting with EFT Tapping. Here are 3 techniques and 4 good reasons for Goalsetting Made Easy.

Goalsetting Made Easy
Can You Choose ‘Good Enough’?

Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.

Can You Choose ‘Good Enough’?
Hating On Yourself

When you're trapped in a negative spiral of self.criticism and loathing, what can you do about it? EFT Tapping is so helpful in

Hating On Yourself