Why I quit alcohol last year
I quit alcohol last year. Wow, as I write that I realize that that...
I quit alcohol last year. Wow, as I write that I realize that that...
So many of us have blocks to our creativity. What we were told, messages and labels received. Read more...
Have you ever been tempted to quit, even when things seem to be going right?...
Have you ever felt tempted to ‘quit while you’re ahead’? Picture this:- You get to...
Your 'inner critic' is really just trying to keep you safe, like a furry little Meerkat. Which of the 7 types of critic do you
'Clear your stuff' around emotional eating in order to maintain a healthy weight. Use EFT tapping and the F.A.T technique to ch
Have you ever (like me and probably the entire population of the Western world) tried one of the many weight-loss diets that ex
Do you ever long to be something different, or greater, to be like your heroes? To start realizing your potential?