Happy Tapping: I Choose 😀
I was thinking, this morning, about the many tapping scripts that I've created over the...
Do you control your thoughts? (Or do they control you?!)
Sometimes our thoughts can get the best of us. Especially when there is a lot...
Are You a Meaning-Making-Machine?
Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here
Why the *Magic Bullet Myth* Kills Your Success
😥Are you buying into the MAGIC BULLET MYTH? Here's why it's KILLING your success. 😮
Money Matters #3 The Subconscious Vows that Control our M
With our money we think we are in charge but we have unconscious 'vows' which need examining to change them and create success.
Money Matters #2 The Metaphors of Money
Have you ever wondered why money impacts us, all of us, so greatly? Discover the hidden metaphors in 5 areas of your money...
Mindset Matters #1 The Power of the Subconscious Mind
Why do we avoid doing the things what's good for us,for our business, money, health and other areas of our life?
The What, Why and How of Goal-Setting
January is traditionally a time for go-getters to make resolutions, set goals and create intentions. But sadly, 80% of our goal
No Diets Allowed Pt 2 – Clear your limiting beliefs using
'Clear your stuff' around emotional eating in order to maintain a healthy weight. Use EFT tapping and the F.A.T technique to ch
No Diets Allowed – Just Stay Mindful
Have you ever (like me and probably the entire population of the Western world) tried one of the many weight-loss diets that ex
R.O.A.R. Your Way Through Life!
Don’t you just love it when you notice something – say a word or an object – and then in the next few days you spot it over and
‘The B.M.S. Formula’ – Making Decisions Easily!
Do you ever have a hard time making decisions, choosing between one course of action or another? Use the BMS (Body-Mind-Spirit)