Overthinking Everything? How to Stop It
“The mind is a wonderful servant, but a terrible master.” - Robin Sharma Do you...
EFT
Get Going Again (A 5-Step Process to Ease Back into Flow)
You know that heavy, dragging feeling when you're struggling to get going again? I'm talking...
When You’d Rather Hide Under the Duvet
Last week I wanted to hide under the duvet! Instead I did something that makes...
Happy Tapping: I Choose 😀
I was thinking, this morning, about the many tapping scripts that I've created over the...
Do you control your thoughts? (Or do they control you?!)
Sometimes our thoughts can get the best of us. Especially when there is a lot...
Made a mistake & still beating yourself up?
This week I made a mistake - actually, not just one, several. Do you ever...
3 Magical Ways to Change & Grow
"Life isn’t about finding yourself. Life is about creating yourself." - George Bernard Shaw How...
Are You a Meaning-Making-Machine?
Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here
The Only Diet
'The Only Diet There Is' is a diet from negative thinking and a diet of forgiveness and love.
Goalsetting Made Easy
Get over your resistance to goalsetting with EFT Tapping. Here are 3 techniques and 4 good reasons for Goalsetting Made Easy.
Can You Choose ‘Good Enough’?
Can you look at yourself and say, with conviction, 'I'm good enough'? It can be hard so try 'I choose' instead.
Will-Power vs Won’t-Power: The 7 Real Reasons You G
Forget lack of will-power. Here are the 7 real reasons you continue to procrastinate, put...
