When the going gets tough…

Funny thing about us humans... how when we most need them, our most helpful tools...

When the going gets tough…
Are You a Meaning-Making-Machine?

Have you heard the expression that us humans are 'Meaning-Making-Machines'?Yup we're all trying to make sense of life. But here

Are You a Meaning-Making-Machine?
Money Matters #2 The Metaphors of Money

Have you ever wondered why money impacts us, all of us, so greatly? Discover the hidden metaphors in 5 areas of your money...

Money Matters #2 The Metaphors of Money
The What, Why and How of Goal-Setting

January is traditionally a time for go-getters to make resolutions, set goals and create intentions. But sadly, 80% of our goal

The What, Why and How of Goal-Setting
No Diets Allowed โ€“ Just Stay Mindful

Have you ever (like me and probably the entire population of the Western world) tried one of the many weight-loss diets that ex

No Diets Allowed โ€“ Just Stay Mindful