5-STEPS TO TRANSFORM YOUR PRACTICE SESSION
Live Online Event over 6 Days: June 26-July 1, 2023
For most of us (myself included!) – practice sessions are a mixed bag. At times we’re motivated and in the flow, and able to create efficient, effective change and improvement.
And then there are the other days. When you feel uninspired and lacking direction, your inner critic is at top volume, you struggle with the sense of ‘not good enough’ and it all feels useless or worse than useless.
Of course, sometimes the obstacles come from the outside. But all too often it’s about the inner game – the thoughts, memories, beliefs and emotions that threaten to sabotage our best efforts.
Tackling these inner obstacles is the purpose of this 6-day EFT Tapping event: to help you clear what gets in your way of practicing joyfully and easily, develop the muscle of practicing consistently, no matter what, to develop your musical voice, your technique and your abilities.
Watch this video if you want to find out how to create practice session success with the power of group energy and EFT Tapping combined:
Who this is for?
- Music-lovers just beginning with their instrument who want to create a great practice mindset right from the start.
- Professional and amateur musicians who need a boost to get back on track with practice, clear their bad past experiences, and feel wonderful about their abilities and progress once again.
- Musicians who love practicing but want to explore the inner game, in order to enrich their own experience or help their students.
What are the benefits of doing something like this for 6 days?
- You’ll likely break through to a new level of courage and consistency in your practice – or perhaps re-inspire an earlier momentum!
- You’ll discover a deeper (or renewed) connection to your music, your instrument and your body.
- Via the online calls and the special private Facebook group, you’ll probably make new friends / accountability buddies that you’ll carry forward after this event to continue supporting each other’s practice and progress.
Here 's what you need to know!
1. This is a 6-day online event (June 26-July 1) to help you dissolve the inner barriers to consistent, joyful practice.
2. Before the event begins I will share a short handout with you to explore the blocks that stop you from currently enjoying and benefiting from your own practice sessions.
We will cover the 5 Steps to Transform Your Practice Session:
1. Your Energy
2. Your Thoughts
3. Your Beliefs
4. Practice Baggage
5. Positive Practice
I'll ask you to reply with your answers to the questions there (email me at jenny@jennyclift.com) which will help me to refine the tapping curriculum for the week.
3. We’ll be using EFT Tapping to clear the energy and negative thoughts and emotions.
Never ‘tapped’ before? No problem. Check out my introductory video to get familiar with the process and the tapping points: What is EFT Tapping?
4. Join me for the daily 25-minute Zoom calls from Monday 26th through Friday 30th June, 10am PST/1pm EST/7pm CET.
I then suggest you use the tapping exercises within your own practice sessions.
Protip! You might like to block off a full hour each day and add in a 30-minute private practice session right after the call ends to notice what has shifted and changed for you in your practice – this is entirely optional but recommended. It’s what I plan to do.
And don’t forget to comment in the private FB group when you’re done each day, kind of like public journaling.
5. On Saturday July 1st 10am PST/1pm EST/7pm CET, we will have a 60-minute Q&Tap call – bring along all your questions, concerns and negative stuff and we’ll use EFT Tapping to clear the remaining blocks and create your practice session success!
6. I recommend journaling on your thoughts, feelings and experience as you go through the 6 days.
7. You can ask questions or comment in the private Facebook group created specifically anc exclusively for this event. I will be in there answering your questions and I encourage you to support your colleagues by commenting and offering sincere encouragement. Total no-judgement zone!!)
Note -- the challenge will take place on Zoom and in a private Facebook group.
Your investment:
FOR ALL THE LIVE CALLS, AND LIFE-TIME ACCESS TO THE REPLAYS & TAPPING SCRIPTS CHOOSE THE PRICE THAT WORKS FOR YOU RIGHT NOW. (Any way you're a practice winner!!)
Easy, safe payment via PayPal or Card
BRONZE: $30
- 5 Days of Live Calls (Monday thru Friday)
+ Recordings (life-time access)
GOLD: $120
- 5 Days of Live Calls (Monday to Friday)
+ Day 6 Live Q&A / Group Coaching (Saturday July 1st)
+ Recordings (life-time access)
+ 5-Step Tapping Script PDFs
+ 25 minute individual session to dive in deep (Use anytime before Oct 1st, 2023)
SILVER: $60
- 5 Days of Live Calls (Monday to Friday)
+ Day 6 Live Q&A / Group Coaching (Saturday July 1st)
+ Recordings (life-time access)
+ 5-Step Tapping Script PDFs
'Oh my god that was amazing today, and we haven't even started tapping! I've already made some big and deep connections.'
Kate Reddish, Violist & Founder, KMR Creative
'It was another great workshop and opportunity to benefit from your coaching and clearing.' 😍
Cara Chowning, Pianist & Educator
'This seminar has been such a blessing. It's definitely one you need to repeat!!!'
RBD, Musician, educator & arts administrator
Hi! My name is Jenny Clift.
I'm a professional violinist and EFT Energy Performance Coach.
I am passionate about helping musicians & stage performers to discover the freedom to live the life they love, achieve their personal goals, and transform their lives.
My secret weapon is EFT, or 'Tapping', a Mind-Body-Emotion-Energy technique which is becoming more and more mainstream as people discover the power of this life-changing modality.
EFT, or Emotional Freedom Techniques, is a simple, effective, scientifically-proven process.
Also known as 'tapping', EFT has been described as ‘acupuncture without the needles’ (instead you tap with your fingers on key meridian points on the body). It reduces stress hormones and clears emotional and energetic blocks, producing remarkable, durable results in many areas – from addictions, phobias, PTSD, pain and disease, to removing or alleviating negative emotions and implementing positive goals.
I first used EFT, or tapping, back in 2011 as a professional violinist, to increase and enhance my on-stage experience, but quickly realised it was transforming all areas of my life.
I went on to become certified as an Energy Psychology Coach and as a Tapping into Wealth Coach.
Now I work online with Musicians, Stage Artists and Creatives - with both groups and individuals - to help them move forward into the most successful & joyful version of themselves, their artistic career and life.
