Quit People-Pleasing
A practical EFT Tapping session to explore the underlying beliefs, thoughts and feelings of your old people-pleasing patterns and behaviours, so you can confidently show up for yourself.
Live on Zoom · Practical and experiential
Does this sound like you?
Do you often
- take on too much,
- worry about disappointing others,
- struggle to put yourself first
- find it hard - or impossible - to say 'no'?
Then this workshop is for you.
We’ll explore the emotional roots of people pleasing - including guilt, fear of rejection, and lack of self-acceptance - and use EFT Tapping to create healthier boundaries and alternative ways of being in the world.
The aim is to feel more self-respecting, clear, and at ease in your relationships, whether personal or professional.
This session is a space to come back to yourself
In this 90-minute live workshop, we’ll use EFT Tapping along with simple energy and body-based techniques to help you:
- Settle your nervous system
- Rewrite the past events and messages that created this pattern
- Release negative emotions such as guilt, resentment and anxiety
- Feel more confident and certain of yourself
- Connect with yourself and others clarity and inner calm
- Learn or revisit techniques which you can use going forward
So you can move forward with and inner feeling of:
approval, acceptance and strength
What to expect
This is a guided, practical session where you’ll be led step-by-step.
You don’t need any prior experience with EFT.
We’ll explore and experience:
- Where you tend to people-please
- How that’s showing up in your thoughts, body, and emotions
- A tapping process to clear the old programming
- An inner child guided exploration to heal your past self
- A mantra to use each time the old patterns want to intervene
Live on June 17th - feel free to book your place now.
Who this is for
This workshop may be especially helpful if:
- You find it hard to prioritize yourself and your own needs and wants
- You feel bad or guilty saying 'no' - and often avoid it altogether
- You find yourself triggered and resentful when people ask you for something
- You want a new way to operate in your personal and professional relationships
- You're tired of this old people-pleasing pattern and want to let it go!
- EFT Tapping: A powerful mind-body-energy technique that helps release emotional stress and shift deeply held patterns.
- Reflection and guided exploration: Helping you to recognise where getting off-centre shows up for you personally.
- Reframing and emotional release: Allowing you to let go of inner pressure and open up new possibilities.
Everything is done in a small supportive group environment where you can participate comfortably at your own level.
No prior experience with EFT is needed.
Feedback from recent EFT workshops
Reviews from previous workshop participants and 1:1 clients:
"As a tapping newbie, the workshop more than lived up to my expectations. Jenny is a true professional and a joy to work with."
Sinéad Galvin
Founder, Steps into Spain
"EFT is an extremely effective method for developing awareness and new skills, and Jenny Clift is an outstanding EFT coach. I feel very fortunate to have discovered both."
Michelle Rice
Singer & Producer
"Working with Jenny is honestly fulfilling. She is deeply empathetic and has a gift for bringing the emotions and fears that need attention into the light. I’m always happy to tap with her in sessions, workshops or through her wonderful videos."
Rebecca Blanz
Singer
"Jenny is a delight to work with and her work goes deep. I always come away having learned something new about myself, and the tapping helps create lasting change."
Alisa Larsen
Voice Coach
Workshop Details
📅 Date: Wednesday 17 June
⏰ Time: 2 times available (9am & 4pm GMT - see your time zone when booking)
💳 Price: €30
👥 Group Size: Small - max 8 people per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
Your coach for this workshop
I’m Jenny Clift, an EFT tapping and transformational coach, and I’ve been supporting amazing, thoughtful, capable people for over 10 years, both one-to-one and in group programs and events.
In these workshops, my focus is on creating a safe, practical and joyful space where you can explore what’s really going on beneath the surface, without pressure to share or 'fix' yourself.
For some people, workshops like this become the starting point for deeper 1:1 work together. Either way, all tapping is good tapping!
New to EFT?
If you’ve never tapped or worked with me before - and would like a brief, personal introduction - you’re very welcome to book a short Tapping Discovery Call. I'd love to meet you!
Book your place for the Workshop
Replay included • Small-group session • No previous EFT experience needed
