Workshop Wednesdays 2026
90-minute live EFT workshops | Small group | Practical and experiential
Do you get in your own way? Even, horrors, self-sabotage or stop yourself completely? And then have to tolerate your inner critic berating you and telling you that you “should be doing better”?
These live, online workshops are designed to challenge and rewire the habitual thoughts, feelings, and behaviours that undermine your confidence and momentum.
Using EFT (Emotional Freedom Techniques) Tapping and other mindset and energy tools, we work practically and directly with what gets in the way, so you can show up for yourself, your goals, and the life you want to build — with more clarity, ease, and effectiveness.
Workshops run live on Wednesdays, with two time options, and include a replay for everyone who signs up. Free sessions are open to all. Paid workshops are held in smaller groups for deeper, more focused work.
No previous EFT Tapping required. I will guide you through this simple yet powerful technique.
Tapping Workshops coming up in 2026
February
How to Stop Overthinking Everything
A practical, empowering workshop to help you trust yourself again and quiet the mental noise.
You know how to think things through... but often that turns into self-sabotage - second-guessing, judging and doubting yourself after making a decision, creating something or putting yourself out there.
This workshop is if you want to feel calmer and more confident in your choices, trust yourself again, and stop mentally revisiting every conversation or decision. We’ll work with the fear, self-doubt and sadness underlying overthinking, using EFT to create more clarity, confidence, steadiness, and self-trust.
🗓️ Date: Wednesday 25 February
⏰ Time: Two live options - shown in your local time at booking
💳 Price: €30
👥 Group size: Max 12 participants per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
April
Overcome Perfectionism
A hands-on, healing workshop to help you move forward without the weight of perfectionism.
Perfectionism can look like high standards - but very often it blocks momentum, confidence and satisfaction. This workshop explores the inner pressure, critical self-talk, frustration, and shame that come with never feeling “done” or “good enough.”
Using EFT and reframing, we’ll gently loosen the patterns that keep you stuck or over-editing yourself, so taking action can feel safer, lighter, and more sustainable.
🗓️ Date: Wednesday 22 April
⏰ Time: Two live options - shown in your local time at booking
💳 Price: €30
👥 Group size: Max 12 participants per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
May
Come Back to Your Center
A free, practical EFT session to help you reset, ground yourself, and get back on track.
It can look like you’ve got everything handled from the outside - you’re functioning, showing up, keeping things moving. But underneath, you may feel knocked off balance, full of doubt, or totally overwhelmed, especially when you’re stretching yourself or putting yourself out there.
Using EFT (tapping), focused energy techniques, and practical mindset shifts, this will help you feel more centred, grounded, and steady - so you can move forward feeling clearer, calmer, and more resourced.
🗓️ Date: Wednesday 20 May
⏰ Time: Two live options - shown in your local time at booking
💳 Price: Free
👥 Group size: Open session
⏳ Duration: 75 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
June
Quit People-Pleasing
An EFT workshop for people who are done being over-responsible, over-accommodating, and quietly resentful.
If you often take on too much, worry about disappointing others, struggle to put yourself first or to say 'no', this workshop is for you.
We’ll explore the emotional roots of people pleasing - including guilt, fear of rejection, and lack of self-acceptance - and work with EFT to create healthier boundaries. The aim is to feel more self-respecting, clear, and at ease in your relationships and your work.
🗓️ Date: Wednesday 17 June
⏰ Time: Two live options - shown in your local time at booking
💳 Price: €30
👥 Group size: Max 12 participants per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
September
Dare to Be Seen (and Heard!)
An EFT workshop for people who want more visibility and impact, but find themselves holding back when it really matters.
You may want more visibility and greater success - yet notice yourself holding back, retreating, or playing smaller than you’d like.
This workshop addresses why being seen and heard doesn’t always feel safe, often due to past experiences and unconscious programming around success or standing out.
Using EFT and other mindset and energy techniques, we’ll work with the fear, sadness and frustration beneath the surface so you can take aligned steps forward without feeling forced or inauthentic.
🗓️ Date: Wednesday 23 September
⏰ Time: Two live options - shown in your local time at booking
💳 Price: €30
👥 Group size: Max 12 participants per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
November
Talking About Money with Confidence
An EFT workshop for people who struggle to ask for money, charge properly, or advocate for themselves - even when they know they should.
Money is rarely just about numbers. It’s often tied to self-worth, safety, family patterns, and unspoken rules about what’s “allowed” - and it can bring up a lot of uncomfortable emotions.
In this workshop, we’ll explore why talking about money, charging properly, or advocating for yourself can feel so hard, even when you know your work has value. Using EFT (tapping), we’ll gently unravel old money beliefs so your relationship with money can feel clearer, more confident, and far less emotionally loaded so you can take action and enjoy creating your wealth.
🗓️ Date: Wednesday 25 November
⏰ Time: Two live options - shown in your local time at booking
💳 Price: €30
👥 Group size: Max 12 participants per session
⏳ Duration: 90 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
December
Your Internal Audit 2026
A dynamic EFT workshop to help you review the year you’ve had, clear any emotional or energetic baggage, and step into the next one with more clarity and self-trust.
This workshop offers a structured, supportive space to pause and take stock of the year behind you — emotionally, energetically, and practically. Together, we’ll reflect on what’s shifted, what’s been challenging, and what you’ve outgrown.
We'll use EFT Tapping to work through any lingering emotions or unresolved experiences. And we'll also make time to acknowledge your progress and wins, so you can move into 2026 feeling lighter, clearer, and more grounded.
🗓️ Date: Wednesday 16 December
⏰ Time: Two live options - shown in your local time at booking
💳 Price: Free
👥 Group size: Max 12 participants per session
⏳ Duration: 75 minutes
📍 Location: Live on Zoom
🔁 Replay: Available to all who book
New to EFT tapping?
If you’ve never tapped before - or would like a brief, personal introduction - you’re welcome to book a short Tapping Discovery Call.
This is a relaxed, no-pressure way to experience tapping with me and see whether the workshops feel like a good fit.
Your Coach for All the Workshops
I’m Jenny Clift, and have worked as an English-speaking EFT Tapping and transformational coach for the last 10 years. I support professionals and creatives who want more confidence, clarity, and emotional ease in their lives and careers.
Through a blend of EFT and intuitive mindset coaching, I help people reduce stress, anxiety, and performance pressure, shift limiting beliefs, and show up more fully in their careers and daily lives. I work online with clients around the world through 1:1 sessions and group programs.
