Welcome

 

Are you going through a challenging time? Maybe you are struggling with feelings of inadequacy, anxiety and even despair? Perhaps you are feeling stuck in your life and career and don’t know what to do. I am here to help. I use EFT Tapping and Energy techniques, to promote healing and recovery. EFT Coaching offers comfort, understanding and an opportunity to find new and improved ways to live the life – and achieve the success - that you want.

 

Call or email now, or use this link to book an initial 30-minute online consultation free of charge. I work exclusively with English speaking clients online via Zoom.

Call or WhatsApp +34 653 86 05 04 or email jenny@jennyclift.com

 

How can EFT Coaching help you?

• Gain a better understanding of yourself, your goals and values; Identify and clear the unconscious blocks holding you back
• Find resolutions to the issues or concerns that overwhelm you and experience Mind-Body-Energy healing
• Learn new ways to cope with stress and anxiety and disconnect the 'Fight or Flight' stress response
• Manage anger, grief, depression and other emotional pressures; discover emotional freedom and make new choices
• Improve communication and listening skills to better your relationships.
• Change old behaviour patterns that are not serving you; take back control over your lIfe
• Discover new ways to solve problems in your professional & personal life.
• Improve your self-esteem and boost self-confidence.
• Deal with the unique stresses and challenges inherent in the artistic and performance lifestyle or in areas where high achievement is a must.

 

My approach

My objective is to help people find solutions to life's troubling issues in a respectful, empathetic and caring way, but always with a touch of joy and humour. I believe strongly that it is important for you to feel seen, heard and understood. Together we can explore the underlying dynamics that brought you to this point and begin to implement the changes you need to reach a higher sense of self-awareness, self-confidence and inner peace.

My style is interactive, client-centred, and I provide a safe, secure, non-judgmental atmosphere.

 

My training

I discovered the benefits and rewards of using EFT Tapping within my own life and musical career, during 5 years of sessions with Brad Yates, renowned EFT Expert.

In 2016 I went on to gain my Energy Psychology Certification with Dr Dawson Church of EFT Universe. This coincided with further training in money, business and success through Margaret M Lynch’s Tapping Into Wealth Coach Certification.

With additional training since then in other Energy techniques, Hypnosis, Life Coaching, Ho’Oponopono and Meditation, my aim is always to select the approach according to a client’s needs in the moment.

 

About EFT Tapping

EFT, or Emotional Freedom Techniques, is a simple, effective, scientifically-proven process. is a therapeutic approach that combines cognitive and physical elements to address emotional and physical issues.

Also known as 'tapping', EFT has been described as ‘acupuncture without the needles’ (instead you tap with your fingers on key meridian points on the body).

It reduces stress hormones and clears emotional and energetic blocks, producing remarkable, durable results in many areas – from relieving anxiety, phobias, PTSD, pain and disease, to removing or alleviating negative emotions such as self-doubt, fear and sadness, and implementing positive goals, empowering individuals to take control of their emotional, mental and physical well-being, facilitating a greater sense of agency in their lives and careers.

In summary, EFT Tapping is a versatile tool that supports both emotional and physical healing by integrating mindfulness, self-acceptance, and energetic work. This makes it an effective method for anyone looking to improve their overall well-being.

Who do I work with?

I have served to help individuals from all walks of life – musicians, performers, solopreneurs and coaches, but also people working in the corporate world, dentists, priests, educators and surgeons. Basically anyone looking to be, do and have more in their lives and who is willing to do a little bit of soul-searching with me to discover the paths and solutions always available.

The 7 Key Principles of my Work

1. Focus on mindfulness & energy: In my work I emphasize the importance of mindfulness and staying present in the moment, as well as becoming aware of the value of energy as a means of reducing stress and increasing well-being.
2. Promote self-care: Self-care is essential to maintaining a healthy mind and body. I encourage my clients to prioritize self-care practices such as positive self-talk, setting good boundaries, energy regulation, regular exercise, and finding a good work/life balance.
3. Develop positive habits: Habits play a significant role in our daily lives. I work with my clients to develop positive habits that support their goals and well-being.
4. Foster resilience: Life is full of challenges, and resilience is essential for bouncing back from difficult situations. I help my clients build resilience through mindfulness, positive self-talk, self-care, and positive habit development.
5. Encourage personal growth: Personal growth is a lifelong process, and I believe in helping my clients grow and develop in all areas of life.
6. Support a holistic approach: Mental, physical, energetic, even spiritual, health are interconnected, and my work takes a holistic approach to well-being.
7. Provide individualized support: Every client is unique, and I tailor my approach to meet the individual needs of each and every person I work with.

 

About me

Professional life

Through my life I have been a waitress (briefly!), an English as a Foreign Language teacher, a professional freelance violinist, a violin teacher, an author of two self-published books, and an EFT Tapping Coach.

Coaching Experience

Since 2016 I have worked with hundreds of individuals and groups, both online and in person, with topics such as:

1:1 Coaching - Deep Dive Package; Reset & Transform; Get Out of A Crisis; Audition Success Tapping; Performance Anxiety

Group Coaching Programs - Tap into Your Visibility;  Money & Wealth Mindset; Fearless Artist; Fast Track to Fame; Forgiveness; Break Through Your Limiting Beliefs; Transform Your Practice Session; Solopreneur Success; Quit a Bad Habit; Embrace Happiness

Personal

Born in France within a family of diplomats, I was educated in England and moved to Spain back in 1985. Since then I’ve made Madrid my home, happily sharing my life with my Spanish husband, 3 daughters and 2 cats.

 

Contact Me

It is essential to find a coach or practitioner you feel comfortable with. I offer potential clients a 30-minute online Consultation/Tapping Discovery Call free-of-charge to see if we are a good fit to work together towards your goals.

To make an appointment or ask questions please book your online appointment, directly or call / text +34 653 86 05 04 or email me at jenny@jennyclift.com 

 

Please note: Since the scheduling of an appointment involves the reservation of time set aside especially for you, a minimum of 24 hours’ notice is required for rescheduling or cancellation of an appointment. If for any reason a session is cancelled less than 24 hours prior, the full fee will be charged. Thank you for understanding.